Hyperfocus by Chris Bailey - How to Manage Your Attention in a World of Distraction.
In our age of constant connectivity and endless distractions, the ability to focus has become a superpower. Bailey combines cutting-edge research with practical strategies to help you harness the power of hyperfocus and scatterfocus. Learn how to manage your attention intentionally, boost productivity, and achieve more meaningful work and life.
What makes this book essential:
Science-based strategies for improving focus and attention
Practical techniques to overcome digital distractions
Balance between intense focus and creative thinking
Perfect for professionals, students, and anyone seeking better productivity
From the productivity expert behind A Life of Productivity
Condition: Very good - well-maintained preloved copy with minimal wear.
Master your attention and transform your productivity with this essential guide to thriving in our distracted world.
