The bestselling autobiography of one of the world's most recognised adventurers, Mud, Sweat and Tears takes you from Bear Grylls' childhood challenges through his gruelling SAS selection and on to the global fame that followed. Raw, honest, and packed with survival stories, life lessons, and moments of real grit, this memoir is a reminder that courage isn't the absence of fear — it's doing it anyway.
Popular with readers who love survival inspiration, adventurer mindset, and motivational storytelling. Perfect for fans of Ranulph Fiennes, Ant Middleton's First Man In, and anyone who's ever wanted to push their limits.
A paperback (2011) in Good condition — minor wear, spine intact, pages clean.
