Simple yet profound — a life-changing read about finding your reason for being.
Ikigai introduces the Japanese concept of “reason for being” and explores how discovering your purpose can lead to longevity, happiness, and deep fulfilment. Drawing on research from Okinawa — home to the world’s longest-living people — Héctor García and Francesc Miralles blend philosophy, psychology, and practical wisdom to help readers uncover their own ikigai.
“Only staying active will make you want to live a hundred years.”
A BookTok favourite for its gentle encouragement to live with purpose and intention. Perfect for fans of Atomic Habits (James Clear), The Happiness Project (Gretchen Rubin), and The Art of Happiness (Dalai Lama).
A paperback (2016, Hutchinson) in Very Good condition.
