{"product_id":"how-to-hold-a-grudge-sophie-hannah","title":"How to Hold a Grudge – Sophie Hannah","description":"\u003cp\u003eWhat if your grudges could actually make you happier?\u003c\/p\u003e\u003cp\u003eIn this witty and empowering book, bestselling crime author \u003cstrong\u003eSophie Hannah\u003c\/strong\u003e turns her sharp eye to the psychology of grudges — arguing that they are far from destructive. With humor and insight, Hannah shows readers how to categorize, analyze, and even cherish their grudges, transforming them into tools for self-understanding, boundary-setting, and emotional resilience.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e⭐ Goodreads:\u003c\/strong\u003e 3.7\/5 — \u003cem\u003e\"Funny, clever, and surprisingly therapeutic — makes you rethink the role of grudges.\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eTrending among readers who love self-help with a side of humor — perfect for fans of \u003cem\u003eThe Subtle Art of Not Giving a F*\u003c\/em\u003e (Mark Manson) and \u003cem\u003eHow to Do the Work\u003c\/em\u003e (Nicole LePera). Popular with journaling and self-care communities for its lighthearted tone paired with serious emotional insight. As Hannah puts it: \u003cem\u003e\"A grudge is a story you tell yourself — make it a good one.\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003ePairs well with \u003cem\u003eThe E-Myth Revisited\u003c\/em\u003e for a curated \u003cstrong\u003eMindset \u0026amp; Resilience\u003c\/strong\u003e nonfiction bundle.\u003c\/p\u003e\u003cp\u003eA trade paperback (2018) in \u003cstrong\u003eVery Good\u003c\/strong\u003e condition.\u003c\/p\u003e","brand":"Jhb Preloved Books","offers":[{"title":"Default Title","offer_id":45395269189747,"sku":null,"price":55.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3357\/6307\/files\/rn-image_picker_lib_temp_175921c5-d35d-4331-ae15-cb20fbcf29f7.jpg?v=1787654578","url":"https:\/\/jhbprelovedbooks.co.za\/products\/how-to-hold-a-grudge-sophie-hannah","provider":"Jhb Preloved Books","version":"1.0","type":"link"}